Meals this week Archives - Prep To Your Door

PTYD Tofu Scramble
Tofu, Potato, Bell Pepper, Tomato*, Spinach, Oat Milk, Chickpea, Sunflower Oil, Nutritional Yeast, Tamari, Himalayan Pink Salt, Yellow Mustard, Garlic, Onion, Paprika, Cumin, Smoked Paprika, Chili Powder, Black Pepper, Turmeric
Cal 460, Pro 26g, Carb 41g, Fib 9g, Sug 7g, Fat 24g, Sat 3g
*Locally Sourced
$11.99

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PTYD Garden Salad
Onion, Tomato*, Olive Oil, Cucumber, Mixed Greens, Carrot*, Quinoa, Beet*, Radish*, White Wine Vinegar, Walnuts, Lemon Juice, Himalayan Pink Salt, Italian Seasoning, Red Pepper Flake, Black Pepper
Cal 660, Pro 11g, Carb 42g, FIb 9g, Sug 9g, Fat 52g, Sat 7g,
*Locally Sourced
$11.99

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PTYD Hot & Sour Soup
Bok Choy*, Mushroom*, Tofu, Bamboo Shoot, Green Onion*, Toasted Sesame Seed Oil, Lime Juice, Rice Wine Vinegar, Himalayan Pink Salt, Sambal Oelek, Sesame Seed, Liquid Aminos, Garlic, Ginger Root, Sunflower Oil
Cal 240, Pro 10g, Carb 12g, Fib 4g, Sug 3g, Fat 14g, Sat 1.5g
*Locally Sourced
$11.99

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PTYD Thai Green Curry
Coconut Milk, Zucchini, Carrot*, Butternut Squash*, Onion, White Rice, Bell Pepper, Lime Juice, Green Curry Paste (Green Chili, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Kaffir Lime.), Coconut Oil, Yellowbird Sriracha Sauce*, Garlic, Cilantro*, Jalapeno Peppers*, Himalayan Pink Salt, Sunflower Oil, Basil*, Mint, Black Pepper
Cal 540, Pro 8g, Carb 48g, Fib 5g, Sug 12g, Fat 36g, Sat 28g
*Locally Sourced
$11.99

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PTYD Peanut Chop Salad
Mixed Greens, Green Pea, Peanut Butter, Cabbage*, Coconut Aminos, Carrot*, Quinoa, Lime Juice, Peanut, Cilantro*, Rice Wine Vinegar, Maple Syrup, Green Onion*, Ginger Root, Toasted Sesame Seed Oil, Himalayan Pink Salt
Cal 450, Pro 19g, Carb 43g, Fib 11g, Sug 12g, Fat 25g, Sat 4g
*Locally Sourced
$11.99

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PTYD Coconut Cardamom Oats
Coconut Milk, Almond Milk, Rolled Oats, Strawberry, Maple Syrup, Almonds, Chia Seed, Cardamom, Lemon Juice, Cinnamon
Cal 890, Pro 18g, Carb 86g, Fib 15g, Sug 24g, Fat 53g, Sat 31g
*Locally Sourced
$11.99

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